Michel Koenigs 220m row
220m
Meters
0:45.0
Time
1:42.2
Pace
17
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 34 |
| Drag Factor | 121 |
February 07, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 220m | 1:42.2 | 327 | 1426 | 34 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 |
| 0:04.2 | 220m | 1:45.0 | 302 | 1340 | 43 |