Michel Koenigs 0:30 row
130m
Meters
0:30.0
Time
1:55.3
Pace
9
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 26 |
Drag Factor | 129 |
March 20, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 26 |
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 26 |