Michel Koenigs 0:45 row

165m

Meters

0:45.0

Time

2:16.3

Pace

9

Calories

Average Watts138
Calories Per Hour775
Stroke Rate20
Drag Factor128

March 20, 2021 12:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.0 165m 2:16.3 138 775 20
0:45.0 165m 2:16.3 138 775 20