Michel Koenigs 0:45 row

157m

Meters

0:45.0

Time

2:23.3

Pace

8

Calories

Average Watts119
Calories Per Hour709
Stroke Rate19
Drag Factor129

March 20, 2021 13:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.0 157m 2:23.3 119 709 19
0:45.0 157m 2:23.3 119 709 19