Michel Koenigs 0:20 row
76m
Meters
0:20.0
Time
2:11.5
Pace
4
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 169 |
March 21, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 76m | 2:11.5 | 154 | 828 | 24 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 |