Michel Koenigs 0:30 row
125m
Meters
0:30.0
Time
2:00.0
Pace
8
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
April 11, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 24 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 24 |