Michel Koenigs 33:07 row
7,106
Meters
33:07.1
Time
2:19.8
Pace
405
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 15 |
| Drag Factor | 138 |
April 21, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.1 | 7,106 | 2:19.8 | 128 | 733 | 405 | 15 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 15 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 14 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 15 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 15 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 16 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 16 |
| 33:07.1 | 673 | 2:19.0 | 130 | 731 | 38 | 15 |