Michel Koenigs 31:05 row
6,392m
Meters
31:05.1
Time
2:25.8
Pace
353
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
April 22, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.1 | 6,392m | 2:25.8 | 113 | 687 | 17 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 31:05.1 | 225m | 2:24.6 | 116 | 697 | 16 |