Michel Koenigs 36:05 row
7,603m
Meters
36:05.3
Time
2:22.3
Pace
427
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Drag Factor | 149 |
April 26, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.3 | 7,603m | 2:22.3 | 121 | 717 | 17 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 16 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 36:05.3 | 229m | 2:22.5 | 121 | 715 | 17 |