Michel Koenigs 35:06 row
7,540
Meters
35:06.4
Time
2:19.6
Pace
431
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 15 |
| Drag Factor | 133 |
April 30, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.4 | 7,540 | 2:19.6 | 128 | 736 | 431 | 15 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 16 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 15 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 15 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 16 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 16 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 16 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 16 |
| 35:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |