Michel Koenigs 35:06 row
7,540m
Meters
35:06.4
Time
2:19.6
Pace
431
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 15 |
| Drag Factor | 133 |
April 30, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.4 | 7,540m | 2:19.6 | 128 | 741 | 15 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 16 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 15 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 15 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 16 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 16 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 16 |
| 35:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |