Michel Koenigs 25:14 row
5,512m
Meters
25:14.7
Time
2:17.4
Pace
318
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
May 01, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.7 | 5,512m | 2:17.4 | 135 | 764 | 19 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 25:14.7 | 49m | 2:30.0 | 104 | 656 | 12 |