Michel Koenigs 36:00 row
7,803
Meters
36:00.0
Time
2:18.4
Pace
441
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
May 02, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,803 | 2:18.4 | 132 | 735 | 441 | 19 |
| 1:30.0 | 309 | 2:25.6 | 113 | 680 | 17 | 17 |
| 3:00.0 | 319 | 2:21.0 | 125 | 720 | 18 | 17 |
| 4:30.0 | 316 | 2:22.4 | 121 | 680 | 17 | 17 |
| 6:00.0 | 327 | 2:17.6 | 134 | 760 | 19 | 17 |
| 7:30.0 | 319 | 2:21.0 | 125 | 720 | 18 | 17 |
| 9:00.0 | 326 | 2:18.0 | 133 | 720 | 18 | 17 |
| 10:30.0 | 315 | 2:22.8 | 120 | 680 | 17 | 17 |
| 12:00.0 | 331 | 2:15.9 | 139 | 760 | 19 | 20 |
| 13:30.0 | 315 | 2:22.8 | 120 | 680 | 17 | 19 |
| 15:00.0 | 329 | 2:16.7 | 137 | 760 | 19 | 19 |
| 16:30.0 | 331 | 2:15.9 | 139 | 760 | 19 | 21 |
| 18:00.0 | 316 | 2:22.4 | 121 | 680 | 17 | 19 |
| 19:30.0 | 330 | 2:16.3 | 138 | 760 | 19 | 21 |
| 21:00.0 | 331 | 2:15.9 | 139 | 760 | 19 | 21 |
| 22:30.0 | 316 | 2:22.4 | 121 | 680 | 17 | 19 |
| 24:00.0 | 332 | 2:15.5 | 141 | 760 | 19 | 21 |
| 25:30.0 | 333 | 2:15.1 | 142 | 760 | 19 | 22 |
| 27:00.0 | 318 | 2:21.5 | 124 | 720 | 18 | 20 |
| 28:30.0 | 335 | 2:14.3 | 144 | 760 | 19 | 20 |
| 30:00.0 | 318 | 2:21.5 | 124 | 720 | 18 | 20 |
| 31:30.0 | 337 | 2:13.5 | 147 | 800 | 20 | 21 |
| 33:00.0 | 322 | 2:19.7 | 128 | 720 | 18 | 19 |
| 34:30.0 | 336 | 2:13.9 | 146 | 800 | 20 | 20 |
| 36:00.0 | 343 | 2:11.1 | 155 | 800 | 20 | 19 |