Michel Koenigs 55:41 row
11,564m
Meters
55:41.8
Time
2:24.4
Pace
642
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 15 |
| Drag Factor | 123 |
May 09, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:41.8 | 11,564m | 2:24.4 | 116 | 699 | 15 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 15 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 15 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 15 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 15 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 15 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 15 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 15 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 16 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 |
| 55:41.8 | 143m | 2:26.1 | 112 | 685 | 14 |