Michel Koenigs 38:00 row
8,116m
Meters
38:00.0
Time
2:20.4
Pace
455
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 15 |
| Drag Factor | 137 |
May 09, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.0 | 8,116m | 2:20.4 | 126 | 734 | 15 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 18 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 16 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 16 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 15 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 16 |
| 12:00.0 | 425m | 2:21.1 | 124 | 728 | 15 |
| 14:00.0 | 423m | 2:21.8 | 123 | 722 | 15 |
| 16:00.0 | 425m | 2:21.1 | 124 | 728 | 16 |
| 18:00.0 | 427m | 2:20.5 | 126 | 734 | 16 |
| 20:00.0 | 428m | 2:20.1 | 127 | 737 | 15 |
| 22:00.0 | 431m | 2:19.2 | 130 | 746 | 15 |
| 24:00.0 | 428m | 2:20.1 | 127 | 737 | 15 |
| 26:00.0 | 429m | 2:19.8 | 128 | 740 | 15 |
| 28:00.0 | 431m | 2:19.2 | 130 | 746 | 16 |
| 30:00.0 | 431m | 2:19.2 | 130 | 746 | 15 |
| 32:00.0 | 429m | 2:19.8 | 128 | 740 | 16 |
| 34:00.0 | 431m | 2:19.2 | 130 | 746 | 15 |
| 36:00.0 | 432m | 2:18.8 | 131 | 749 | 16 |
| 38:00.0 | 434m | 2:18.2 | 132 | 755 | 16 |