Michel Koenigs 26:00 row
5,384m
Meters
26:00.0
Time
2:24.8
Pace
295
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 13 |
| Drag Factor | 133 |
May 28, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,384m | 2:24.8 | 115 | 696 | 13 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 14 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 13 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 13 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 15 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 14 |
| 12:00.0 | 406m | 2:27.7 | 108 | 673 | 14 |
| 14:00.0 | 410m | 2:26.3 | 112 | 684 | 13 |
| 16:00.0 | 410m | 2:26.3 | 112 | 684 | 12 |
| 18:00.0 | 427m | 2:20.5 | 126 | 734 | 14 |
| 20:00.0 | 421m | 2:22.5 | 121 | 716 | 13 |
| 22:00.0 | 409m | 2:26.6 | 111 | 681 | 13 |
| 24:00.0 | 411m | 2:25.9 | 112 | 687 | 13 |
| 26:00.0 | 414m | 2:24.9 | 115 | 695 | 13 |