Michel Koenigs 34:04 row
7,023m
Meters
34:04.5
Time
2:25.5
Pace
390
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
May 29, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.5 | 7,023m | 2:25.5 | 113 | 690 | 16 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 16 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 17 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 |
| 34:04.5 | 840m | 2:25.5 | 114 | 690 | 17 |