Michel Koenigs 26:16 row
5,417m
Meters
26:16.6
Time
2:25.5
Pace
299
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 15 |
| Drag Factor | 127 |
May 30, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.6 | 5,417m | 2:25.5 | 114 | 690 | 15 | 104 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 15 | 102 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 15 | 103 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 | 106 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 106 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 105 |
| 26:16.6 | 259m | 2:27.8 | 108 | 672 | 16 | 102 |