Michel Koenigs 1:00 row
259m
Meters
1:00.0
Time
1:55.8
Pace
17
Calories
105
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
May 30, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 105 |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | 99 |
| 0:40.0 | 87m | 1:54.9 | 230 | 1093 | 24 | 105 |
| 1:00.0 | 88m | 1:53.6 | 239 | 1120 | 27 | 111 |