Michel Koenigs 36:07 row
7,525
Meters
36:07.4
Time
2:24.0
Pace
419
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
May 31, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.4 | 7,525 | 2:24.0 | 117 | 703 | 419 | 17 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 16 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 17 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 17 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 18 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 19 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 19 |
| 36:07.4 | 230 | 2:26.5 | 111 | 682 | 12 | 18 |