Michel Koenigs 0:45 row
199m
Meters
0:45.0
Time
1:53.0
Pace
13
Calories
109
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
June 01, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 199m | 1:53.0 | 242 | 1133 | 25 | 109 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | 105 |
| 0:40.0 | 90m | 1:51.1 | 255 | 1178 | 27 | 111 |
| 0:45.0 | 22m | 1:53.6 | 239 | 1120 | 24 | 112 |