Michel Koenigs 36:07 row
7,610
Meters
36:07.0
Time
2:22.3
Pace
432
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
June 03, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:07.0 | 7,610 | 2:22.3 | 121 | 717 | 432 | 17 | 104 |
| 1:20.0 | 1,004 | 0:39.8 | 5535 | 19348 | 7 | 15 | 98 |
| 2:40.0 | 1,032 | 0:38.7 | 6011 | 20986 | 7 | 15 | 102 |
| 4:00.0 | 1,058 | 0:37.8 | 6477 | 22589 | 7 | 16 | 106 |
| 5:20.0 | 1,065 | 0:37.5 | 6606 | 23035 | 7 | 17 | 110 |
| 6:40.0 | 1,060 | 0:37.7 | 6513 | 22716 | 7 | 17 | 109 |
| 8:00.0 | 1,068 | 0:37.4 | 6662 | 23227 | 7 | 18 | 111 |
| 9:20.0 | 1,070 | 0:37.3 | 6699 | 23356 | 7 | 18 | 110 |
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