Michel Koenigs 35:22 row
7,190
Meters
35:22.2
Time
2:27.5
Pace
394
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 14 |
| Drag Factor | 135 |
June 04, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:22.2 | 7,190 | 2:27.5 | 109 | 668 | 394 | 14 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 15 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 14 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 14 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 14 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 14 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 14 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 14 |
| 35:22.2 | 72 | 2:34.1 | 96 | 486 | 3 | 11 |