Michel Koenigs 35:17 row
7,317
Meters
35:17.5
Time
2:24.6
Pace
410
Calories
98
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
June 07, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:17.5 | 7,317 | 2:24.6 | 116 | 697 | 410 | 18 | 98 |
| 1:20.0 | 1,022 | 0:39.1 | 5838 | 315 | 7 | 17 | 96 |
| 2:40.0 | 1,033 | 0:38.7 | 6028 | 315 | 7 | 17 | 97 |
| 4:00.0 | 1,034 | 0:38.6 | 6046 | 315 | 7 | 18 | 100 |
| 5:20.0 | 1,040 | 0:38.4 | 6152 | 315 | 7 | 18 | 101 |
| 6:40.0 | 1,046 | 0:38.2 | 6259 | 315 | 7 | 19 | 101 |
| 8:00.0 | 1,043 | 0:38.3 | 6205 | 315 | 7 | 19 | 100 |
| 9:20.0 | 1,042 | 0:38.3 | 6187 | 315 | 7 | 20 | 99 |
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Workout Graph
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