Michel Koenigs 30:49 row
6,515m
Meters
30:49.3
Time
2:21.9
Pace
367
Calories
106
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
June 07, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.3 | 6,515m | 2:21.9 | 122 | 721 | 19 | 106 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 15 | 102 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 105 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 106 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 108 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 110 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 107 |
| 30:49.3 | 171m | 2:24.1 | 117 | 702 | 19 | 105 |