Michel Koenigs 30:51 row
6,507m
Meters
30:51.1
Time
2:22.2
Pace
368
Calories
102
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
June 13, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.1 | 6,507m | 2:22.2 | 122 | 718 | 18 | 102 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 96 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 99 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 104 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 98 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 108 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 108 |
| 30:51.1 | 170m | 2:30.2 | 103 | 654 | 16 | 101 |