Michel Koenigs 24:08 row
5,031m
Meters
24:08.5
Time
2:23.9
Pace
283
Calories
98
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
June 15, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.5 | 5,031m | 2:23.9 | 117 | 703 | 19 | 98 |
| 2:00.0 | 1,014m | 0:59.1 | 1689 | 6114 | 18 | 96 |
| 4:00.0 | 1,032m | 0:58.1 | 1781 | 6429 | 18 | 97 |
| 6:00.0 | 1,057m | 0:56.7 | 1914 | 6885 | 19 | 102 |
| 8:00.0 | 1,064m | 0:56.3 | 1952 | 7017 | 20 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.