Michel Koenigs 31:10 row
6,518m
Meters
31:10.8
Time
2:23.5
Pace
367
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
June 16, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.8 | 6,518m | 2:23.5 | 118 | 707 | 17 | 102 |
| 2:00.0 | 1,038m | 0:57.8 | 1812 | 6536 | 16 | 99 |
| 4:00.0 | 1,047m | 0:57.3 | 1860 | 6700 | 17 | 102 |
| 6:00.0 | 1,045m | 0:57.4 | 1849 | 6663 | 16 | 103 |
| 8:00.0 | 1,048m | 0:57.2 | 1865 | 6718 | 17 | 104 |
| 10:00.0 | 1,050m | 0:57.1 | 1876 | 6755 | 17 | 105 |
| 12:00.0 | 1,053m | 0:56.9 | 1892 | 6811 | 17 | 106 |
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Workout Graph
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