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Michel Koenigs 26:15 row

5,549m

Meters

26:15.0

Time

2:21.9

Pace

304

Calories

105

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate18
Drag Factor125

June 14, 2021 20:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:15.0 5,549m 2:21.9 122 721 18 105
1:15.0 259m 2:24.7 115 696 18 95
2:30.0 262m 2:23.1 119 710 18 100
3:45.0 265m 2:21.5 124 725 18 102
5:00.0 261m 2:23.6 118 706 18 102
6:15.0 264m 2:22.0 122 720 18 104
7:30.0 262m 2:23.1 119 710 18 105
8:45.0 266m 2:20.9 125 729 19 103
10:00.0 256m 2:26.4 111 683 17 104
11:15.0 268m 2:19.9 128 739 19 104
12:30.0 269m 2:19.4 129 744 19 106
13:45.0 260m 2:24.2 117 701 18 104
15:00.0 271m 2:18.3 132 754 18 109
16:15.0 269m 2:19.4 129 744 18 109
17:30.0 259m 2:24.7 115 696 18 108
18:45.0 271m 2:18.3 132 754 19 109
20:00.0 259m 2:24.7 115 696 17 107
21:15.0 270m 2:18.8 131 749 19 108
22:30.0 259m 2:24.7 115 696 18 107
23:45.0 271m 2:18.3 132 754 20 110
25:00.0 258m 2:25.3 114 692 18 106
26:15.0 268m 2:19.9 128 739 18 107