Michel Koenigs 31:10 row
6,518m
Meters
31:10.8
Time
2:23.5
Pace
365
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
June 16, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.8 | 6,518m | 2:23.5 | 118 | 707 | 16 | 102 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 16 | 99 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 102 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 | 103 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 104 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 105 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 106 |
| 31:10.8 | 237m | 2:29.3 | 105 | 661 | 16 | 101 |