Michel Koenigs 41:32 row
8,517m
Meters
41:32.3
Time
2:26.3
Pace
470
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
June 21, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.3 | 8,517m | 2:26.3 | 112 | 684 | 19 | 103 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 97 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 100 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 100 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 105 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 105 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 106 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 108 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 107 |
| 41:32.3 | 315m | 2:26.5 | 111 | 683 | 18 | 107 |