Michel Koenigs 35:05 row
7,254m
Meters
35:05.2
Time
2:25.1
Pace
402
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
June 23, 2021 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.2 | 7,254m | 2:25.1 | 115 | 694 | 18 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 35:05.2 | 15m | 2:53.3 | 67 | 531 |