Michel Koenigs 25:11 row
5,253
Meters
25:11.4
Time
2:23.8
Pace
292
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
June 24, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.4 | 5,253 | 2:23.8 | 118 | 695 | 292 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 18 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 19 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 19 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 20 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 25:11.4 | 36 | 2:38.3 | 88 | 315 | 1 | 11 |