Michel Koenigs 26:22 row
5,521
Meters
26:22.3
Time
2:23.2
Pace
309
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
July 02, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:22.3 | 5,521 | 2:23.2 | 119 | 703 | 309 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 26:22.3 | 287 | 2:23.3 | 119 | 699 | 16 | 19 |