Michel Koenigs 26:22 row
5,521m
Meters
26:22.3
Time
2:23.2
Pace
309
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
July 02, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:22.3 | 5,521m | 2:23.2 | 119 | 709 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 26:22.3 | 287m | 2:23.3 | 119 | 708 | 19 |