Michel Koenigs 31:28 row
6,526m
Meters
31:28.4
Time
2:24.6
Pace
364
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
July 03, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.4 | 6,526m | 2:24.6 | 116 | 697 | 18 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 31:28.4 | 304m | 2:25.3 | 114 | 691 | 18 |