Michel Koenigs 24:18 row
5,112m
Meters
24:18.2
Time
2:22.6
Pace
287
Calories
97
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
July 04, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 5,112m | 2:22.6 | 121 | 715 | 19 | 97 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 15 | 88 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 98 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 101 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 100 |
| 24:18.2 | 904m | 2:22.8 | 120 | 713 | 20 | 98 |