Michel Koenigs 32:15 row
6,714
Meters
32:15.0
Time
2:24.1
Pace
377
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
July 10, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.0 | 6,714 | 2:24.1 | 117 | 702 | 377 | 17 |
| 2:00.0 | 1,007 | 0:59.5 | 1655 | 5994 | 200 | 17 |
| 4:00.0 | 1,014 | 0:59.1 | 1689 | 6114 | 204 | 16 |
| 6:00.0 | 1,024 | 0:58.5 | 1740 | 6287 | 210 | 16 |
| 8:00.0 | 1,060 | 0:56.6 | 1930 | 6941 | 231 | 17 |
| 10:00.0 | 1,067 | 0:56.2 | 1968 | 7074 | 236 | 17 |
| 12:00.0 | 1,064 | 0:56.3 | 1952 | 7017 | 234 | 17 |
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