Michel Koenigs 35:12 row
7,309m
Meters
35:12.9
Time
2:24.5
Pace
410
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
July 11, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.9 | 7,309m | 2:24.5 | 116 | 698 | 19 |
| 1:20.0 | 1,014m | 0:39.4 | 5702 | 19922 | 18 |
| 2:40.0 | 1,026m | 0:38.9 | 5906 | 20627 | 18 |
| 4:00.0 | 1,038m | 0:38.5 | 6116 | 21349 | 18 |
| 5:20.0 | 1,043m | 0:38.3 | 6205 | 21655 | 19 |
| 6:40.0 | 1,049m | 0:38.1 | 6313 | 22025 | 20 |
| 8:00.0 | 1,048m | 0:38.1 | 6295 | 21963 | 20 |
| 9:20.0 | 1,051m | 0:38.0 | 6349 | 22150 | 21 |
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Workout Graph
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