Michel Koenigs 0:45 row
206m
Meters
0:45.0
Time
1:49.2
Pace
15
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 31 |
July 11, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 206m | 1:49.2 | 269 | 1224 | 31 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 |
| 0:40.0 | 92m | 1:48.6 | 273 | 1237 | 27 |
| 0:45.0 | 23m | 1:48.6 | 273 | 1237 | 36 |
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Workout Graph
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