Michel Koenigs 35:16 row
7,322
Meters
35:16.6
Time
2:24.5
Pace
407
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Drag Factor | 119 |
July 06, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:16.6 | 7,322 | 2:24.5 | 116 | 692 | 407 | 15 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 15 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 16 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 15 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 15 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 15 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 15 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 15 |
| 35:16.6 | 54 | 2:33.7 | 96 | 433 | 2 | 11 |