Michel Koenigs 35:16 row
7,322m
Meters
35:16.6
Time
2:24.5
Pace
407
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 15 |
| Drag Factor | 119 |
July 06, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.6 | 7,322m | 2:24.5 | 116 | 698 | 15 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 15 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 16 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 15 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 15 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 15 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 15 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 15 |
| 35:16.6 | 54m | 2:33.7 | 96 | 631 | 11 |