Michel Koenigs 35:12 row
7,309
Meters
35:12.9
Time
2:24.5
Pace
408
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
July 11, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:12.9 | 7,309 | 2:24.5 | 116 | 695 | 408 | 19 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 19 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 |
| 35:12.9 | 41 | 2:37.3 | 90 | 558 | 2 | 14 |