Michel Koenigs 35:12 row
7,309m
Meters
35:12.9
Time
2:24.5
Pace
408
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
July 11, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.9 | 7,309m | 2:24.5 | 116 | 698 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 35:12.9 | 41m | 2:37.3 | 90 | 609 | 14 |