Michel Koenigs 24:17 row
5,157
Meters
24:17.0
Time
2:21.2
Pace
292
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
July 11, 2021 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.0 | 5,157 | 2:21.2 | 124 | 721 | 292 | 19 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 20 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 24:17.0 | 915 | 2:20.4 | 126 | 728 | 52 | 21 |