Michel Koenigs 36:39 row
7,764m
Meters
36:39.6
Time
2:21.6
Pace
439
Calories
104
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 16 |
Drag Factor | 119 |
July 12, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:39.6 | 7,764m | 2:21.6 | 123 | 723 | 16 | 104 |
5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 15 | 96 |
10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 15 | 98 |
15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 15 | 101 |
20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 15 | 105 |
25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 108 |
30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 109 |
35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 110 |
36:39.6 | 349m | 2:22.6 | 120 | 714 | 17 | 110 |