Michel Koenigs 36:07 row
7,536m
Meters
36:07.3
Time
2:23.7
Pace
420
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
July 16, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.3 | 7,536m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 36:07.3 | 234m | 2:23.8 | 118 | 705 | 20 |