Michel Koenigs 34:34 row
7,217m
Meters
34:34.4
Time
2:23.7
Pace
406
Calories
94
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
July 22, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.4 | 7,217m | 2:23.7 | 118 | 705 | 20 | 94 |
| 2:00.0 | 1,016m | 0:59.0 | 1699 | 6148 | 18 | 88 |
| 4:00.0 | 1,028m | 0:58.3 | 1760 | 6358 | 18 | 93 |
| 6:00.0 | 1,037m | 0:57.8 | 1807 | 6518 | 19 | 94 |
| 8:00.0 | 1,052m | 0:57.0 | 1887 | 6792 | 20 | 97 |
| 10:00.0 | 1,062m | 0:56.4 | 1941 | 6979 | 21 | 98 |
| 12:00.0 | 1,058m | 0:56.7 | 1919 | 6904 | 21 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.