Michel Koenigs 33:16 row
7,010m
Meters
33:16.6
Time
2:22.4
Pace
398
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
July 23, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.6 | 7,010m | 2:22.4 | 121 | 717 | 16 | 96 |
| 2:00.0 | 1,045m | 0:57.4 | 1849 | 6663 | 17 | 90 |
| 4:00.0 | 1,048m | 0:57.2 | 1865 | 6718 | 16 | 95 |
| 6:00.0 | 1,052m | 0:57.0 | 1887 | 6792 | 16 | 93 |
| 8:00.0 | 1,054m | 0:56.9 | 1897 | 6829 | 16 | 96 |
| 10:00.0 | 1,059m | 0:56.6 | 1924 | 6923 | 16 | 101 |
| 12:00.0 | 1,061m | 0:56.5 | 1935 | 6960 | 16 | 102 |
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