Michel Koenigs 35:20 row
7,312m
Meters
35:20.9
Time
2:25.0
Pace
409
Calories
96
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
July 24, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.9 | 7,312m | 2:25.0 | 115 | 694 | 19 | 96 |
| 1:50.0 | 998m | 0:55.1 | 2091 | 7496 | 18 | 87 |
| 3:40.0 | 1,015m | 0:54.1 | 2200 | 7870 | 18 | 92 |
| 5:30.0 | 1,027m | 0:53.5 | 2279 | 8142 | 18 | 94 |
| 7:20.0 | 1,037m | 0:53.0 | 2346 | 8373 | 19 | 100 |
| 9:10.0 | 1,053m | 0:52.2 | 2456 | 8753 | 20 | 98 |
| 11:00.0 | 1,054m | 0:52.1 | 2463 | 8777 | 21 | 99 |
| 12:50.0 | 1,059m | 0:51.9 | 2498 | 8898 | 21 | 99 |
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Workout Graph
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