Michel Koenigs 25:32 row
5,516m
Meters
25:32.9
Time
2:18.9
Pace
316
Calories
104
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
July 22, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.9 | 5,516m | 2:18.9 | 130 | 749 | 19 | 104 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 96 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 103 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 103 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 107 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 112 |
| 25:32.9 | 111m | 2:28.1 | 108 | 670 | 16 | 108 |