Michel Koenigs 33:16 row
7,010m
Meters
33:16.6
Time
2:22.4
Pace
394
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
July 23, 2021 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.6 | 7,010m | 2:22.4 | 121 | 717 | 16 | 96 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 | 90 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 16 | 95 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 16 | 93 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 16 | 96 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 16 | 101 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 | 102 |
| 33:16.6 | 691m | 2:22.2 | 122 | 718 | 16 | 100 |