Michel Koenigs 35:20 row
7,312m
Meters
35:20.9
Time
2:25.0
Pace
406
Calories
96
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
July 24, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.9 | 7,312m | 2:25.0 | 115 | 694 | 19 | 96 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 87 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 92 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 94 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 100 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 98 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 99 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 99 |
| 35:20.9 | 69m | 2:31.4 | 101 | 646 | 17 | 99 |