Michel Koenigs 36:19 row
7,614m
Meters
36:19.5
Time
2:23.1
Pace
426
Calories
95
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
July 25, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.5 | 7,614m | 2:23.1 | 119 | 710 | 17 | 95 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 89 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 91 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 95 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 97 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 94 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 98 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 97 |
| 36:19.5 | 285m | 2:19.4 | 129 | 743 | 18 | 101 |